Misty Upshaw, ACSW

Clinical Supervisor : Michelle Mckay LMFT 111290

Hello, and thank you for reading my bio. Whether you are coping with the aftermath of traumatic experiences, managing intense emotions, having problems in the workplace, or trouble in your relationships with others, I would love to work with you!

I use an eclectic, strength-based approach, drawing from evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailoring treatment to your unique needs and goals. I am also trained in suicide prevention, substance use recovery, and co-occurring disorders, and I bring a deep understanding of the connections between trauma and mental health.

Together, we will build on your strengths and develop practical coping strategies to help you feel more grounded, connected, and empowered. If you're ready to begin your healing journey, I’m here to walk alongside you with compassion, respect, and hope.