Thrive Well Trauma Center

Specialties include:

• Grief/Loss
• Cognitive Behavioral Therapy (CBT)
• Depression
• Chronic Illness
• Families & Couples

Do you feel alone or misunderstood? Do you find yourself lacking joy or fulfillment? Has life thrown you a curve ball and forced you to take a detour and you can’t seem to find your way back to the main road? I would love to help you navigate through the emotions and experiences that have led you here.

I have experience with childhood trauma, toxic relationships, life transitions, grief and loss, and chronic illnesses. My goal is to provide a safe and trusting environment where we can explore your experiences and work toward healing your hurts and achieve a fulfilled and meaningful life. My passion is to help you discover what matters most and help you determine how to achieve your best life. We will collaboratively work together to set personal goals to help change your circumstances to create the life you deserve.

A few theories I find successful are Cognitive Behavioral Therapy, Short Narrative Therapy, and Emotionally Focused Therapy. You are unique and we will explore what theory is most successful for you and your goals. I am excited and happy to help and guide you along your journey.