• Cognitive Behavioral (CBT)
• Dialectical Behavioral (DBT)
• Solution-Focused Brief (SFBT)
• Eye movement desensitization and reprocessing
• Discounted rates available
Does it feel as though your life and relationships are not where you want them to be? Do you feel out of touch with who you are and where you’re going? Have issues overtaken your ability to experience fulfillment and masked your strengths? Let’s work together to overcome these issues so you can start living your best life. “There are things known and there are things unknown, and in between are the doors of perception.” ― Aldous Huxley
My name is Kristen and I recently graduated from Brandman University, April of 2021. It’s a privilege to be learning and working under Thrive Well Trauma Center’s team of diverse and highly experienced, licensed therapists. I’ve been working with the challenges of trauma, PTSD, adjustment disorders, and stress-related issues for over 1 year. As a U.S. Navy veteran, I aim to specialize in working with military, first responders, and those impacted by trauma. I’d like to meet you where you are in life and help you start on that journey to self and relationship growth.
My passion is to guide you on your journey by providing the space to define your goals and create a plan that works for you. This includes building a strong therapeutic relationship with a firm foundation of trust and reinforcing a safe, non-judgmental environment. Through the quality training and support of our facility’s licensed therapists, I am committed to providing you the education, tools, and accountability to refine your skills and keep you working toward your desired goals. We’ll work together to shape your life and relationships through positive encouragement and challenging the barriers to your goals. It will be a pleasure to work with you to unveil the potential within yourself and your relationships. “Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard.