• Anxiety and Depression
• Couples Therapy
• Mood Disorders
• Trauma and PTSD
• Grief, and Loss
• Addiction & Recovery
• Body Image and Self-Esteem
• Intimacy and Emotional Challenges
I am a professional licensed Marriage and Family Therapist with more than twenty years of experience working with individuals to help gently heal life’s hurts.
Beginning therapy can be scary and it is a bold step toward making proactive changes in your life. I provide a warm and relaxed atmosphere to explore your emotional life in a safe and supportive space. I place an emphasis of awareness on your behaviors, thoughts and feelings, and uncovering core beliefs that contribute to your current struggles.
I am committed to walking alongside you to offer support and guidance. I utilize a variety of approaches to help you to achieve your goals. These include cognitive-behavioral, psychodynamic, solution-focused and person-centered. Therapeutic approaches and interventions are personalized to you and meet you where you are.
If you are ready to begin the journey to improve your self-awareness, increasing your insight, strengthening your ego, building healthier boundaries and ultimately establish a feeling of self-empowerment, I am ready to travel alongside you.
Together, let’s begin to harness the power to create change, heal, and experience the fullness of life.