I am grateful that you have made the step to create a happier, healthier life. Life can become unmanageable, stressful and chaotic when you haven’t dealt with the difficulties of your past or situations that suddenly come up that knock you off your foundation. Healing and change is a process which is most productive when we work together toward common goals. Allow me to guide, support, encourage, educate and find yourself again or develop who you want to become. You are greater than your pain and stronger than you think you are.
I tried to stop, but I can’t! My pornography use/sexual behavior is getting in the way of my relationship – Aren’t I enough? Doesn’t he love me? I am in so much pain, hurting because my partner watches porn or sexually acts out in our relationship
Trauma is often the result of an overwhelming amount of stress that exceeds one’s ability to cope, or integrate the emotions involved with that experience- I work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
My name is Tiffany Libby, and I am a Licensed Marriage and Family Therapist, born and raised in San Diego County. My goal is to help you understand the resiliency already inside of you, and to utilize it to effectively cope with all of life’s ups and downs. With your collaboration, I tailor my approach to meet your needs, as I feel it is important to find what works for you, not what “should” work.
Throughout my career, I have worked in clinical settings including hospitals, residential treatment, and outpatient treatment. I work with adolescents and adults, providing: individual, couples, and group therapy. I adapt to meet my clients needs in helping to cope with numerous issues including: depression, anxiety, bipolar disorder, PTSD, schizophrenia, and chemical dependency issues. My experience also includes working with those with identity development concerns, and those dealing with issues such as: self-doubt, insecurity, low self-esteem, lack of self-acceptance, and body image issues. Additionally, my skills include providing services for stress management, interpersonal issues, and relationship conflict.
I truly believe the therapeutic alliance is one of the most important aspects of therapy. With the use of unconditional positive regard, and empathy, I hope to encourage a feeling of self-love and acceptance. I believe that growth happens in many different areas, and I aim to create a collaborative change that affects all aspects of a person’s life. By working together, we can help identify your natural strengths, and learn simple ways to enhance your life and relationships, for results that are sustainable and long-term.